Osteoporosis is a silent but extensive harmful condition; that affects the bone health, affecting millions worldwide. Bones need to be strong for proper movement and support to the surrounding structures. Bones are...
Osteoporosis is a silent but extensive harmful condition; affect the bone health, affecting millions worldwide.
Bones need to be strong for proper movement and support to the surrounding structures. Bones are continuously resorbes and regenerated throughout life that allows healing of fracture and adaptation of stress on skeletal system. When resorption of bone occurs in excess amount it leads to osteoporosis.
Osteoporosis frequently goes unnoticed until fracture happens because bone becomes brittle and weak. Osteoporosis affects both man and women, but in females bone mineral content reduced severely after menopause.
Osteoporosis has a global impact due to population aging, so it’s our duty to prevent bone fractures. So identifying the initial signs of bone density loss enable healthcare professional to intervene before fracture becomes inevitable and have negative impact on life.
Thankfully, there are screening and preventive techniques available to help preserve or improve your bone density. Additionally, if you already have osteoporosis, some medications can increase bone density or slow the loss of additional bone. Let's study more about osteoporosis management and prevention.
Causes of Osteoporosis
As the age increases bone lose the tendency to regrow and reform.
Female with menopause lose bone mass more rapidly than others.
Risk Factors That Develop Osteoporosis
- Aging
- Individual with female history
- Smokers
- Use of tobacco
- Mot getting enough Vitamin D or calcium
- Less physical activity
- Endocrine disorders: Parathyroid glands, thyroid gland and hormones (like thyroid disease and diabetes
- Gastrointestinal disease
- Auto immune disorders ( Rheumatoid arthritis or ankylosing arthritis)
- Blood disorders (Multiple myeloma)
- Certaine medications i.e, Diuretics, corticosteroids, anti epileptic, anticoagulants, and PPI etc
What Are the Symptoms of Osteoporosis?
In the early stages of bone loss, no symptoms are seen. However, when osteoporosis causes your bones to weaken, you may experience the following symptoms and signs:
- Weekend grip strength
- Weak or brittle nails
- Receding gums
- Change in posture
- A slouched position
- Loss of height with age
- Back pain brought on by a vertebral fracture
- Easily breakable bone (prone to fracture)
How is Osteoporosis Diagnosed?
Radiology as well as pathological test can detect the osteoporosis. Beyond diagnostic test will guide the treatment strategies. This diagnostic valuable data is used to assess the efficacy of medication and surgical interventions.
A healthcare provider will diagnose osteoporosis with the following tests:-
X-Ray
Bone Density Test (X-Ray imaging test that measures the strength of your bone)
Bone Dexa Scans (Bone health can be measured with a type of x-ray called a bone density scan, or dexa scan. A dexa scan measures the mineral content, including calcium, and other aspects of your bones)
How is Osteoporosis Treated?
Management, prevention and treatment of osteoporosis
With Ganesh diagnostic and imaging centre move forward towards the direction of healthier bones:-
One aspect of treating osteoporosis is managing its symptoms, which can be achieved in the following ways:
Frequent exercise helps build stronger muscles and bones. Strength training, yoga, pilates, tai chi, and weight-bearing exercises can all help prevent osteoporosis and enhance general health.
Choose a diet that is well-balanced and rich in calcium and protein, as these are essential nutrients for strong bones.
Take enough vitamin D. Vitamin D is produced by the body when exposed to sunlight. Consuming foods like eggs, fatty fish, mushrooms, and juices or dairy products with added nutrients can also raise vitamin D levels.
- Mineral and vitamin supplements
- Medications
- Limit caffeine use
- Avoid smoking
- Reduce intake of alcohol
- Maintain ideal body weight
- Keep a check on your health status with Ganesh Diagnostics Regular health checkup packages
Conclusion
Osteoporosis is a battle we can face together with thorough knowledge and healthy life style. Prevention is better than cure; prevent the situation from escalating into worst by routine health checkup.
Get started in the direction of healthier bones with Ganesh Diagnostic and Imaging Centre. Because we value your bone health and want to give you access to all the test facilities from the comfort of your home, we offer all the bone health tests—in fact, a complete package schedule your test at a reasonable price with us.
Why to Choose Ganesh Diagnostic and Imaging Centre?
Ganesh Diagnostic Centre is one of the leading diagnostic centres. We offer wellness at home by Free Home Sample Collection Service. You can get your full body health check up anytime and anywhere in Delhi and get personalised diagnostic care and health evaluation.
- State of the art facilities
- Highly experienced and skillful team
- Free Home Sample Collection
- Free pick and drop ambulance service
- Affordable Health packages
- Wheelchair accessible centre
- Free consultation with expert
- Online booking and reports
- Fast and quick results
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